P90X claims to be different in that all its principles are based on sound scientific research. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.It’s understandable why people would often be sceptical about these “magic” fitness DVDs because many of them are rather faddish, often not explaining exactly what is required to reach the promised goal.
If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number, and return it within 90 days, and he’ll give you a full refund of the purchase price, less shipping and handling, no questions asked.Ĭonsult your physician, read the Fitness Guide, and follow all safety instructions before beginning this high-intensity and physically demanding exercise program. Tony’s so sure you’ll get ripped in 30 minutes a day with P90X3, he’s giving you a 90-day money-back guarantee. A $19.95 value-FREE when you order P90X3 through your Coach or SUPER-FIT.COM. It’s an entire workout on only one leg! Just when you thought you had seen it all from the Master of Muscle Confusion™, he comes at you hard with a little twist. Stay motivated with exclusive ’round-the-clock access to fitness experts and peer support.
This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time. Tony gives you each day’s workout, so all you have to do is get in-and crush it. A simplified approach to healthy eating designed to get you ripped-and help you stay that way. Your step-by-step guide to getting the most out of Tony’s accelerated extreme fitness program. Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine. Isometric contraction combined with instability-this workout gives you an unshakable platform to work from. Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science. A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength. Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck. Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout. Now resistance is combined with intervals to give you that full-body burn and power up your core. Balance your ability to go up strong and come down safe with multi-angle deceleration training. Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength. When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill. You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body-faster. This upper-body blast will have you begging for mercy. Time under tension is the key to creating lean-muscle growth fast. A full burnout session that pushes you past your limits. Bring It ’til there’s nothing left to bring.
Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen. A full-body resistance workout that triggers fast, powerful changes to your body’s composition.